Quitting Essentials
Quit Rewards

First things first.
Put your trust in preparation.

Congratulations! Choosing to stop smoking is a big step.

You're about to get out of a dependent relationship with cigarettes. It's time to consider your physical and emotional needs. You'll need to work out a game plan beforehand to give yourself the best chance of success. Here are the key things to consider as you prepare. Remember, stopping is a journey, not a single event. But if you focus on taking one step at a time — you can do it!

Choose Commit
Using Commit® stop-smoking lozenge, which is a form of Therapeutic Nicotine, works as a temporary aid to help you quit smoking until your body no longer needs nicotine. By delivering controlled amounts of nicotine at a slower, less intense pace than cigarettes, Commit stops cravings before they start, doubling your chance of success.*

Build your stop-smoking plan
Combining Commit with an individualized support program like Committed Quitters® further increases your chance of successfully quitting. Committed Quitters helps you change the behavior that reinforces your habit, and it comes free with Nicorette. Or, you may prefer Commit with the flexibility of an unstructured plan.

*The Commit 4mg Lozenge doubles your chance of success vs. placebo.

Get a quitting checklist to help you countdown to your quit date